Deep Dive ADHD: identity
Deep Dive ADHD Stop 4: Identity
What labels have stuck to you throughout your life? Which ones are you ready to remove in order to live more aligned?
Deep Dive ADHD Stop 3: Executive Function Renovation
Executive Functioning, not my favorite topic but an important one none the less. Let’s dive in!
Deep Dive ADHD Stop 2: Mindful Self-Compassion
Deep Dive ADHD Stop 2: Mindful Self-Compassion
Deep Dive ADHD Stop 1: Tell Your Story
A deep dive into navigating a later in life recognition of ADHD. Stop 1: Tell Your Story