Grief and all its Contours

Hello!

First, thanks for reading! 

Usually, I would apologize and make excuses why I missed sending out June’s newsletter. But I’m learning to embrace and thank instead of apologize and make excuses.

June didn’t happen, that’s it. Thanks for understanding!

What did happen in June was a group of gracious, incredible, ADHD women, kindly showed up for 6 weeks to share stories of muddling through life with ADHD. We laughed, we cried, and hopefully we each came away with a little more compassion for ourselves, a few more tools to navigate the choppy waters, and a handful of women to call friends.

Grief came up often in this group and took up residence in my heart.

What came out from all that tumbling around was this poem; that I am grateful and slightly terrified to share with you here.

There’s a particular grief

There’s a particular grief,

when the dream dies, the one

you’ve trained for and prepared for

and are capable of and you realize,

it will never be.

 

When the house is empty or

the womb is empty or your

heart is so full of love and there is

no one to catch the overflow.

 

There’s a particular grief

when the diagnosis comes and

the life you have takes on an

entirely new shape.

 

When the one who holds your

heart does not treat it as the

precious gift that it is.

 

The grief perches on your shoulder

or on your chest

until you find

the complementary joy of

gently picking it up

turning it over

gazing at its contours

and slipping it into your pocket.

With Love,

Danica

What I’ve been Reading/Watching/Listening to:

Two, off-topic, reads that have supported my personal on-going work of exploring the inner life.

  1. How About Now by Kate Baer.  A collection of poetry that will crack your heart wide open and you will feel seen (if you’re a middle age woman that is).

  2. My spiritual side has called for some tending so “The Cloud of Unknowing” by Anonymous, has been nurturing that. It’s a guide to the contemplative life by a 14th century mystic. Remarkably accessible!

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Hyperfocus meet Mindfulness