I work with late-diagnosed (or self-identified) ADHD women, trying to figure out how to navigate their inner and outer worlds.
Figuring out a new way of being in the world with new found knowledge of your own neurotype is hard work.
Maybe you discovered your neurodivergence alongside a child’s diagnosis, and you’re trying to navigate the world on behalf of you both.
Perhaps you’re feeling overwhelmed by all the information, hacks, and tips out there. Or struggling to implement the tools and figure out how to create flow in your life that allows you to thrive.
Maybe you know you need to ‘come out’ as ADHD and explain its impact to the people you love and aren’t sure how.
Many of us deal with BIG emotions like grief and anger following a diagnosis, and know we need to make changes, but struggle to see where to begin.
This is exactly where ADHD coaching can help you.
Together, we’ll dive deep into understanding who you truly are – beneath the masks – and understand what will allow you to thrive.
Book a free consultation to see if coaching is right for you.
who I’m here to support
Are you ready to deep dive?
The Deep Dive ADHD Program is a deeply personalized, 6-8 month journey into ADHD and identity.
And it’s where I recommend all my clients begin our work together. Through a combination of 1:1 coaching, journal prompts, and personalized resource suggestions, you will walk away with a deeper sense of who you are, and see how to build a life aligned with that beautiful, sparkly, compassionate and true you.
This is for women who want to…
Feel valued and worthy, just as they are
Fully understand who they are with their ADHD
Be free from the “shoulds” and pressure to conform
Create lasting transformation, not short-term ‘hacks’
Give themselves permission not to be perfect
Recognise and let go of masking behaviours
Filter out the noise and find what works for them
Identify and understand how to use their strengths
what you’ll come away with…
The ability to listen to and trust your intuition
A glorious return to who you truly are, unmasked
A strong, unshakeable sense of identity
The ability to navigate ADHD challenges with self-compassion
Lasting changes that support flourishing and flow
A deep understanding of your needs, strengths and values – and the courage to build a life around them
Ways to work with me
YOUR ADHD BLUEPRINT
1.5 hour workshop
Combining mindfulness and practical exercises, you’ll get clear on what you want your life to look like, what support you need in place to get there, and be able to see the first steps on your journey to deeper self-understanding and self-compassion.
As a first step on your journey, this workshop is designed to help you cut through the online noise about ADHD and get clear on what’s important to you.
Deep Dive ADHD
6-month 1:1 program
Through a combination of 1:1 coaching, journal prompts and personalised support, you’ll connect with a deeper sense of who you are underneath all the masks, and discover how to build a life aligned with that beautiful, sparkly, compassionate and true you.
If you’re feeling ready to let go of shame, step out of old patterns and flourish with ADHD, this is the program for you.
1:1 coaching sessions
or deep dive follow on
Book a block of three or six sessions to support continued growth.
Add more blocks or one-off, ad hoc sessions if you want to continue working with me.
As with all my coaching services, pricing is offered on a sliding scale to support those with lower incomes.
What my clients say
“Working with Danica was like talking with a good friend who doesn't judge you. Someone who just listens and asks you questions that get you down to the root level. I say good friend, because it is so easy to connect with her and be vulnerable.”
– Tracy, 1:1 Coaching
“When I first started working with Danica, I was just starting to come out of a fog. Our work together helped me out of my fog and into starting to feel again, which has resulted in more joy and productivity in my life.”
– Destiny, 1:1 Coaching
“Working with Danica was like talking with a good friend who doesn't judge you. Someone who just listens and asks you questions that get you down to the root level. I say good friend, because it is so easy to connect with her and be vulnerable.”
– Tracy, 1:1 Coaching
