Did someone say squirrel?

“Everyone has a little ADHD.” Really?

That’s a common response when I tell people that I am a coach for late diagnosed/identified ADHD women. The most common response is:

“I need to get diagnosed. I’m SURE I have ADHD.”

Let’s unpack those two statements.

The Year of the Fire Horse? I think I’ll hang out with this sweet fella.

The final stop on the Deep Dive ADHD journey is just the beginning! What’s needed now to move you to a deep sense of knowing that you are enough, ADHD and all.

A deep dive into navigating a later in life recognition of ADHD. Stop 1: Tell Your Story

Mindful Self-Compassion

Uniquely, beautifully YOU

Happy New Year!